Where the body holds what the mind has explained away
Stress, emotional pain and trauma are stored in the nervous system and the body, not just the mind. The body map is how we find where.
One map, two languages
The human chakra system and the physical nervous system map the same body pathways. Ancient energy centers align closely with major nerve plexuses and endocrine glands along the spine.
That is why this work does not ask you to choose between the physical and the energetic. They are describing the same places in you.
In a healthy body, the energy flow is harmonious and all the chakras are in equilibrium. In the blocked chakras (similar to a blocked artery), the energy does not flow harmoniously. This results in imbalance of the chakras.
Issues due to nervous system blockage
Not a checklist, and not a diagnosis. It is a starting place for the question “where do you feel that?”
- 1 RootBasic trust Lower back and hip pain, eating disorders, depression, lack of energy.
- 2 SacralSexuality & creativity Gynaecological issues, low libido, urinary tract infections, sciatica.
- 3 Solar PlexusWisdom & power Gastrointestinal and digestive issues, allergies, anger issues.
- 4 HeartLove & healing Asthma and respiratory issues, upper back and shoulder tension, difficulty forgiving.
- 5 ThroatCommunication Throat issues, jaw stiffness, teeth grinding, and TMJ.
- 6 Third EyeAwareness Migraines, sinus issues, light sensitivity, sleep disorders.
- 7 CrownSpirituality Chronic fatigue, dissociation.
How we actually use it
We notice
Something comes up in conversation and instead of moving on, I ask where you feel it. Most people can locate it immediately once someone asks.
We stay
We slow down and give that place attention without trying to fix it. This is usually the part that feels strange at first and then obvious.
We let it move
Held things tend to shift once they stop being ignored. Sometimes that is a breath, a shake, tears, or simply the tightness letting go.
What this is not
This map is a way of paying attention, not a medical opinion. A symptom on this page does not mean a blocked energy centre is causing it, and nothing here replaces a doctor. If you have pain, a symptom or a diagnosis, that belongs with your physician — this work sits alongside medical care, never in place of it.
There is no touch involved unless we have discussed it explicitly and you have agreed in advance. [Confirm whether Sharon uses any touch at all]
Curious what that would feel like?
The free consultation is the easiest way to find out. We can talk through what you are carrying and I can describe exactly what a first session would involve.